First let me say thank
you.
Last week was hard emotionally, and you all
rallied around me with words of encouragement and hope. And most
importantly with prayer.
So to review last week: I was up a few pounds
last Friday and was discouraged. So when I’d make healthy choice in a restaurant,
deny myself tater tots or white knuckle it around a stack of pancakes, there
would be a small voice in my head saying, "It doesn't matter. It's
not gonna make a difference, so why try?"
Then, while I was fighting this feeling, I
attended a family party that was an Italian feast. I was afraid that it was going to be a perfect
storm of failure. I felt like I’d inevitably go off course. Like it would
happen without me knowing. I’d just black out and wake up surrounded by the
shells of cream puffs, lamenting "What
have I done? What have I done!?!"
But it was fine. Great, actually.
I made good choices and I had help. My
sister brought a huge salad. My mother brought chicken parmesan but only
breaded the chicken with ground almonds and parmesan cheese. And although
there were plenty of desserts, there were also fresh strawberries to dunk in
chocolate. Although chocolate is not a regular on my diet plan, I was ok
with that small allowance, and all in all the night went great!
Besides the food choices I had the prayers of
friends and the strength of the Lord.
And I had all of you. All of you who
have invested in this journey of mine. All of you rooting and
encouraging. And I knew that whatever happened I would have to report it
to all of you.
I was surrounded by the power of
accountability and community. Thank you!
And what is the status report you ask…I am
down 3 pounds!
Now if anyone is keeping up with the “Boot-scootin' Boogie” that is my weight loss over these past few weeks, here are the stats. It was 3 pounds down - then 2 pounds up -and
now 3 pounds down. (heel, toe, dosey doe...).
And that is 1 more pound to the running
total. (This might be new math.)
So the totals are 18 down since last November
and 10 since the first of the year! And one more pom in the weight-loss jar.
This process of getting on the other side of
one of my first major hurdles has given me a little taste of something, and
it’s not chocolate or Lorna Doones. I
think they call it hope.
Yay Steph!!
ReplyDeleteKeep going!
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